Team Suzuki Strength

 

 

Team Suzuki Strength is designed for the dedicated athlete who desires a comprehensive training system that encompasses all major training modalities - strength, explosive power, speed, flexibility, cardiovascular fitness, diet/nutrition and sports psychology/leadership training. 

 
 
 
 
 

4 Pillars of the Elite Athlete

 
 
  • Skill

  • Strength

  • Diet and Recovery

  • Mental Toughness